Walking With Ease
Brought to you by Castleton Community Seniors Inc & the Arthritis Foundation
Event Date:
Monday, August 28, 2023 - 10:00am to 11:30pm
Walk With Ease is a fun and easy six-week walking program that includes:
- Certified Walking Leader
- Walking Guidebook
- Free Mobile App
This program is a first step toward a better life filled with more energy, less pain and more opportunities to say Yes to what you love in life. Walk With Ease is proven to:
- Improve balance
- Reduce pain
- Build stamina, strength, confidence, and walking pace
- Improve environmental limitations
Schedule: Mondays, Wednesdays, Fridays (with the exception of Labor Day on 9/4, rescheduled for Tue. 9/5) at 10am.
Meeting location: Rec Center (former Castleton Village School) 47 Mechanic St. Castleton, VT 05735
For more information on this program, please contact the Castleton Community Center by phone (802-468-3093) or email (castletoncommunitysrs@gmail.com). Group size is limited. Call to reserve your spot!