EXTREME HEAT ALERT: Stay Safe and Cool

EXTREME HEAT ALERT: Stay Safe and Cool

Cooling Center Locations Thursday July 2nd and Friday July 3rd

Free Cooling Stations Open 
If your home lacks air conditioning, please visit one of these free community cooling centers to rest and cool down:
•    American Legion Post 50: Open 12:00 PM to 5:00 PM.
•    Public Library: Thursday 12PM-8PM and Friday 10AM-4PM. Library membership not needed to use the facility as a cooler center. 
•    Fire Station - A backup location should the Legion Post or Castleton Free Library lose prime power. 

A severe heat wave is impacting our area, bringing dangerously high temperatures. Extreme heat can cause serious health emergencies. Cooling stations are open to help you stay safe. 
Heat Safety Essentials
•    Drink water: Drink plenty of fluids even if you do not feel thirsty.
•    Avoid alcohol: Skip caffeine and alcoholic beverages which cause dehydration.
•    Stay indoors: Remain in air-conditioned buildings during peak afternoon hours.
•    Limit activity: Postpone outdoor exercise and heavy chores until late evening.
•    Check neighbors: Visit vulnerable family members, seniors, and infants daily.
•    Never leave kids: Never leave children or pets inside a parked car. 

 Recognize Heat Illness
Call 911 immediately if you or someone else experiences signs of heat stroke: 
•    High body temperature (above 103°F)
•    Hot, red, dry, or damp skin
•    Fast, strong pulse
•    Headache, dizziness, or nausea
•    Confusion or losing consciousness