Yoga with Kelsey Butler

Wed & Fri at 10am through June
Event Date: 
Wednesday, June 28, 2023 - 10:00am to 11:00am

Stretch and de-stress with trained yoga instructor, Kelsey Butler, every Friday at 10am for the month of June.

This class is slow-paced and low-impact, with an emphasis on gentle movements, easy stretches, deep breathing and relaxation. Suitable for adults looking for a quiet, relaxing yoga practice with a special focus on stress reduction and mindfulness. Also wonderful for anyone recovering from illness or injury; living with chronic conditions, stress, anxiety and tension. No prior yoga experience required.